Episode 68 - How About Giving Fewer F*cks

In this “Just Jeff” I discuss my thoughts on the excellent book titled, The Life-Changing Magic of Not Giving a F*ck by Sarah Knight, and her NotSorry Method that helps you, “stop spending time you don't have with people you don't like doing things you don't want to do” according to the subtitle.

DISCLAIMER: While most of my episodes do not contain explicit language, this one DOES. So take that as you will.

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TOPICS & TIMESTAMPS:

  • [1:10] Shout-outs and opening announcements
  • [3:20] Intro and the spectrum
  • [7:15] NotSorry Method
  • [11:15] Closing thoughts and announcements

MENTIONED IN THIS EPISODE:

Intentionally Wandering,

Jeff